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BD Mashack

B.D. Mashack

Author and Counselor

B.D. Mashack is a published bestselling author, a renowned transformational counselor, and life coach. She is an expert in the fields of awakened dreams, intuitive energy, success, and emotional healing. Her books include The Dreams of Mattie Fitch, co-author of the best-selling I’m Having It, The Life Chronicles audio series, and Wake Up Your Sleeping Dreams. B.D. is also included in the introduction of the number one best-seller Happiness Quotations. She has been interviewed by numerous radio and television shows, including The Happiest Medium and Signature Silicon Valley. She is the founder and CEO of Mashack Management & Production Company, where she delivers workshops and trainings to Fortune 500 companies, professional and non-profit organizations, women’s groups, schools, and various spiritual groups.

B.D. Mashack Supports

Meals On Wheels of San Francisco



B.D. Mashack Supports

Meals On Wheels of San Francisco

Meals On Wheels of San Francisco (MOWSF) exists to alleviate the food insecurity and loneliness experienced by seniors who want to stay in their own home but cannot shop or prepare meals for themselves. Their mission is to deliver nutritious meals to homebound seniors in San Francisco and has remained the same since founded in 1970. For almost half a decade, MOWSF has set the standard for alleviating the financial and emotional costs of premature and/or inappropriate institutionalization of seniors. Serving over 1.6 millions meals per year, Meals on Wheels of San Francisco believes in nourishing the whole person, not only offering meals but also providing important safety checks and other supportive services. They are a member of Meals on Wheels America but operate independently, not as a chapter or branch.