Body Weight Boot Camp in Central Park
Pairing several intense interval training protocols with various upper body/lower body/core/total body exercise sequences and plyometrics, you will develop the mental fortitude to push through each training challenge while transforming your body. Push-ups, squats, planks and a plethora of creative variations and compound movement combinations of each will make up the training program.
In this body weight boot camp series, your body is your sole piece of training equipment. Are you ready to jump start your fitness journey? Are you ready to take your training to the next level? Are you ready to train intensely? Are you ready to get Karenated?
Please note that guests will need to bring bring their own mat, towel and water.
- Jump start your fitness with this one-hour body weight boot camp series
- Build strength, increase endurance and flexibility, and lose the weight
- Your body is your sole piece of training equipment for this experience
- Wear comfortable workout clothing that allows for free movement.
- Please bring a mat, towel, and water
- Experience provided in English (US)
- Will be scheduled on a mutually agreeable date and time, based on luminary’s availability
- This experience is non-refundable after scheduling is complete
- Customer must confirm that he/she is in good physical condition, and has been cleared by a physician to participate in the strenuous physical activity entailed in the Get Karenated Body Weight Boot Camp in Central Park experience
How It Works