Achieve the fitness, athletic, or health goal of your dreams and learn how in 12 sessions with one of San Francisco's finest trainers and coaches.

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Achieve the fitness, athletic, or health goal of your dreams and learn how in 12 sessions with one of San Francisco's finest trainers and coaches.
What is the one fitness or movement goal that would make you absolutely excited to get out of bed in the morning to practice for? What is one movement or athletic goal that would make you feel successful and proud that you did it? Is it running a 5k or marathon? Doing 10 push-ups? 100 Push-ups? Dunking a basketball? Whether you're 18 or 80 years old, helping you reach a level of performance that you think is impossible or out of reach is Andrew Duffy's forte - and he will show you what your real potential is in twelve training sessions in a month. While you likely won't accomplish the goal in a month, you will learn the foundations of how to get there, you'll discuss a realistic and tangible plan, and accomplish more than you thought possible.
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Testimonial of Andrew Duffy of thriveSF - Chris