In this private, at-home session, create healing in the mind, body, and spirit using breathwork, gentle body movement, and meditation.
Benefiting The Young and Brave Foundation
Gentle and Healing Yoga Session Using Breathwork with Sarah Crodial
As a passionate yoga instructor, Sarah Cordial is a big believer in the power of breathwork and meditation to overcome negative patterns and old fears. In this experience, you’ll work with her in a supportive and encouraging environment to awaken a deep sense of well-being and aliveness.
In this 60-minute session, Sarah will work with you to identify areas in need of healing, and then through breathwork and gentle body movements, she will guide you towards releasing old wounds. This session can be held in the comfort of your home. A portion of this IfOnly experience will benefit The Young and Brave Foundation.
- Guests are asked to provide their own mat and towel
- Private healing workshop led by Sarah Cordial
Buying this as a gift?
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- Will be scheduled on a mutually agreeable date and time, based on luminary’s availability
This experience is non-refundable after scheduling is complete
How It Works
Provide your preferred dates and location for the experience.
The luminary will confirm the details, including schedule and location, or ask for alternatives.
Have a wonderful time. We look forward to coordinating your next IfOnly experience.