Burn fat and build muscle with short-but-intense cardio intervals, full-body strength moves, and an extra dose of ab work, you'll slim down and tighten your entire body including your tummy.
Benefiting A Home Within
BootCamp Fitness Program
This group physical training program conducted by a qualified personal trainer is designed to build strength and fitness through a variety of intense group intervals over a one-hour period of time. It uses a mix of cardio and resistance exercises which combine body-weight exercises with free weight exercises. These exercises will help you to improve your balance, strength, and flexibility. All fitness levels are welcome to this great overall workout.
- Interval bootcamp workout conducted by a qualified personal trainer
- Improve your balance, strength, and flexibility
- All fitness levels welcome
Buying this as a gift?
read fine print
- Will be scheduled on a mutually agreeable date and time, based on luminary’s availability
This experience is non-refundable after scheduling is complete
How It Works
Provide your preferred dates for the experience.
The luminary will confirm the schedule or ask for alternatives.
Have a wonderful time. We look forward to coordinating your next IfOnly experience.