In partnering with a trainer, you also gain a coach and mentor. Get ready for a workout that goes well beyond the gym. All levels are welcome.
Benefiting Meals On Wheels of San Francisco
Fitness Consultation and Customized Workout Developed by a Top Trainer
IfOnly brings you the country’s top trainers selected for their expertise, inspiring instruction, and tangible results. To create a fully customized, goal-driven workout, this experience begins with a private consultation. Previous injuries, lifestyle, and fitness goals will be taken into consideration.
On the day of your experience, your trainer will guide you through sets, demonstrate correct alignment, and give you the coaching to reach and surpass your goals. Don't be surprised if you sweat more than you have before — or gain a whole new level of body awareness.
After the session, your trainer will be available to provide expert feedback. Their assessment will include a roadmap to guide you as you progress towards your goals, so you can stay focused, avoid injury, and work at your body’s optimum levels. A portion of this experience will benefit an important charity.
- Customized workout developed by a professional trainer
- Pre-workout consultation to discuss fitness goals
- Evaluation and progressive workout plan
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- Will be scheduled on a mutually agreeable date and time, based on luminary’s availability
This experience is non-refundable after scheduling is complete
How It Works
Provide your preferred dates and location for the experience.
The luminary will confirm the details, including schedule and location, or ask for alternatives.
Have a wonderful time. We look forward to coordinating your next IfOnly experience.