Total body workout to Bollywood tunes. Whether you secretly dance to Jai Ho or never heard of Bollywood before, this class will provide an hour of endless fun while getting a great workout.
Benefiting Life is Good Kids Foundation
BollyGroove Cardio - Duet Dance
Enjoy a total body workout to fun yet meaningful Bollywood dance moves. bG Cardio is a combination of joyous Bollywood music and extremely fun dance and cardio moves that can burn up to 700 calories, de-stressing you like nothing else. You will have trouble wiping off that grin. bG Cardio teaches you a fun and theme-appropriate dance moves to the latest and timeless Bollywood hits.
Absolutely no prior experience is needed. Bollywood Groove's biggest joy is to watch the incredible mix of people taking their classes from the serious dancer to the one who believed most of their lives that they could not dance.
- Beginner friendly, total body workout to fun yet meaningful Bollywood dance moves
- Burns upto 700 calories
- Awesome and effective
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